{"id":190922,"date":"2023-06-23T17:57:33","date_gmt":"2023-06-23T08:57:33","guid":{"rendered":"https:\/\/fitmap.jp\/magazine\/?p=190922"},"modified":"2023-06-23T17:57:33","modified_gmt":"2023-06-23T08:57:33","slug":"%e3%80%90%e6%a0%84%e9%a4%8a%e5%a3%ab%e7%9b%a3%e4%bf%ae%e3%80%91%e5%8e%9a%e6%8f%9a%e3%81%92%e3%81%a7%e6%89%8b%e8%bb%bd%e3%81%ab%e3%82%bf%e3%83%b3%e3%83%91%e3%82%af%e8%b3%aa%e3%82%92%e6%91%82%e3%82%8b","status":"publish","type":"post","link":"https:\/\/fitmap.jp\/magazine\/column\/190922\/","title":{"rendered":"\u3010\u6804\u990a\u58eb\u76e3\u4fee\u3011\u539a\u63da\u3052\u3067\u624b\u8efd\u306b\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6442\u308b\uff01\u304a\u3059\u3059\u3081\u306e\u539a\u63da\u3052\u6599\u74063\u3064"},"content":{"rendered":"

1. \u306f\u3058\u3081\u306b<\/h2>\n

\u539a\u63da\u3052\u306f\u65e5\u672c\u6599\u7406\u3084\u30a2\u30b8\u30a2\u6599\u7406\u3067\u3088\u304f\u4f7f\u308f\u308c\u308b\u5927\u8c46\u88fd\u54c1\u3067\u3042\u308a\u3001\u591a\u304f\u306e\u6804\u990a\u4fa1\u3068\u52b9\u80fd\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u8c4a\u5bcc\u3067\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3084\u8102\u8cea\u304c\u5c11\u306a\u304f\u3001\u8840\u7cd6\u5024\u3092\u4e0a\u6607\u3055\u305b\u306b\u304f\u3044\u3068\u3044\u3046\u6804\u990a\u4fa1\u3068\u52b9\u80fd\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u5065\u5eb7\u7684\u306a\u98df\u4e8b\u3084\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u751f\u6d3b\u3092\u76ee\u6307\u3059\u65b9\u306b\u3068\u3063\u3066\u3001\u91cd\u8981\u306a\u98df\u6750\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n

2. \u539a\u63da\u3052\u306e\u6804\u990a\u4fa1\u3068\u52b9\u80fd<\/h2>\n

 <\/p>\n

(1) \u30bf\u30f3\u30d1\u30af\u8cea\u304c\u8c4a\u5bcc<\/h3>\n

\u307e\u305a\u3001\u539a\u63da\u3052\u306f\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u79c1\u305f\u3061\u306e\u4f53\u306e\u6210\u9577\u3084\u4fee\u5fa9\u306b\u4e0d\u53ef\u6b20\u306a\u6804\u990a\u7d20\u3067\u3042\u308a\u3001\u7b4b\u8089\u3084\u9aa8\u3001\u76ae\u819a\u306a\u3069\u306e\u7d44\u7e54\u306e\u5f62\u6210\u306b\u3082\u95a2\u4e0e\u3057\u3066\u3044\u307e\u3059\u3002\u539a\u63da\u3052\u306b\u306f\u7d04100g\u3042\u305f\u308a\u7d0415g\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u91ce\u83dc\u3084\u7a40\u7269\u3068\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b\u3092\u6442\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n

(2) \u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3084\u8102\u8cea\u304c\u5c11\u306a\u3044<\/h3>\n

\u307e\u305f\u3001\u539a\u63da\u3052\u306f\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3084\u8102\u8cea\u304c\u5c11\u306a\u3044\u98df\u54c1\u3067\u3059\u3002\u7279\u306b\u98fd\u548c\u8102\u80aa\u9178\u306e\u542b\u6709\u91cf\u304c\u5c11\u306a\u3044\u305f\u3081\u3001\u5fc3\u8840\u7ba1\u306e\u5065\u5eb7\u306b\u826f\u3044\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u52d5\u8108\u786c\u5316\u3084\u9ad8\u8840\u5727\u3001\u5fc3\u81d3\u75c5\u306a\u3069\u306e\u30ea\u30b9\u30af\u3092\u4f4e\u6e1b\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u6c17\u306b\u3059\u308b\u65b9\u3084\u5065\u5eb7\u7684\u306a\u98df\u751f\u6d3b\u3092\u9001\u308a\u305f\u3044\u65b9\u306b\u3068\u3063\u3066\u3001\u539a\u63da\u3052\u306f\u512a\u308c\u305f\u9078\u629e\u80a2\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n

(3) \u8840\u7cd6\u5024\u3092\u4e0a\u6607\u3055\u305b\u306b\u304f\u3044<\/h3>\n

\u3055\u3089\u306b\u3001\u539a\u63da\u3052\u306f\u8840\u7cd6\u5024\u3092\u4e0a\u6607\u3055\u305b\u306b\u304f\u3044\u7279\u5fb4\u3082\u6301\u3063\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u539a\u63da\u3052\u304c\u7e4a\u7dad\u8cea\u3092\u542b\u307f\u3001\u6d88\u5316\u304c\u3086\u3063\u304f\u308a\u884c\u308f\u308c\u308b\u3053\u3068\u306b\u3088\u308b\u3082\u306e\u3067\u3059\u3002\u98df\u4e8b\u306e\u7cd6\u8cea\u306e\u6442\u53d6\u304c\u6025\u6fc0\u306b\u5897\u3048\u308b\u3068\u3001\u8840\u7cd6\u5024\u306e\u6025\u4e0a\u6607\u304c\u8d77\u3053\u308a\u307e\u3059\u304c\u3001\u539a\u63da\u3052\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u305d\u306e\u4e0a\u6607\u3092\u7de9\u3084\u304b\u306b\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u7cd6\u5c3f\u75c5\u3084\u8840\u7cd6\u7ba1\u7406\u304c\u5fc5\u8981\u306a\u65b9\u306b\u3068\u3063\u3066\u3001\u539a\u63da\u3052\u306f\u8840\u7cd6\u5024\u306e\u7ba1\u7406\u306b\u5f79\u7acb\u3064\u98df\u6750\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n

\u3053\u306e\u3088\u3046\u306b\u3001\u539a\u63da\u3052\u306f\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u8c4a\u5bcc\u3067\u3042\u308a\u3001\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3084\u8102\u8cea\u304c\u5c11\u306a\u304f\u3001\u8840\u7cd6\u5024\u3092\u4e0a\u6607\u3055\u305b\u306b\u304f\u3044\u3068\u3044\u3046\u6804\u990a\u4fa1\u3068\u52b9\u80fd\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002\u5065\u5eb7\u7684\u306a\u98df\u751f\u6d3b\u3092\u9001\u308a\u305f\u3044\u65b9\u3084\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b\u3092\u6442\u308a\u305f\u3044\u65b9\u306b\u3068\u3063\u3066\u3001\u539a\u63da\u3052\u306f\u91cd\u8981\u306a\u98df\u6750\u306e\u4e00\u3064\u3068\u8a00\u3048\u308b\u3067\u3057\u3087\u3046\u3002\u305f\u3060\u3057\u3001\u500b\u3005\u306e\u5065\u5eb7\u72b6\u614b\u3084\u98df\u4e8b\u306e\u30d0\u30e9\u30f3\u30b9\u306b\u5408\u308f\u305b\u3066\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\"\"\n

3. \u539a\u63da\u3052\u3092\u4f7f\u3063\u305f\u304a\u3059\u3059\u3081\u306e\u6599\u74063\u9078<\/h2>\n

\u539a\u63da\u3052\u306f\u3001\u305d\u306e\u307e\u307e\u98df\u3079\u3066\u3082\u7f8e\u5473\u3057\u3044\u3067\u3059\u304c\u3001\u3055\u307e\u3056\u307e\u306a\u6599\u7406\u306b\u3082\u6d3b\u7528\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u4ee5\u4e0b\u306b\u3001\u539a\u63da\u3052\u3092\u4f7f\u3063\u305f\u304a\u3059\u3059\u3081\u306e\u6599\u74063\u9078\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n

(1) \u3010\u539a\u63da\u3052\u3068\u91ce\u83dc\u306e\u7092\u3081\u7269\u3011<\/h3>\n

\u539a\u63da\u3052\u3068\u304a\u597d\u307f\u306e\u91ce\u83dc\u3092\u7092\u3081\u3066\u3001\u3057\u3087\u3046\u3086\u3084\u307f\u308a\u3093\u3067\u5473\u4ed8\u3051\u3059\u308b\u6599\u7406\u3067\u3059\u3002\u539a\u63da\u3052\u306f\u565b\u307f\u3054\u305f\u3048\u304c\u3042\u308a\u3001\u91ce\u83dc\u3068\u306e\u76f8\u6027\u3082\u629c\u7fa4\u3067\u3059\u3002\u4f8b\u3048\u3070\u3001\u4eba\u53c2\u3001\u30d1\u30d7\u30ea\u30ab\u3001\u3082\u3084\u3057\u3001\u30ad\u30e3\u30d9\u30c4\u306a\u3069\u3001\u304a\u597d\u307f\u306e\u91ce\u83dc\u3092\u4f7f\u3063\u3066\u7092\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u91ce\u83dc\u306e\u7a2e\u985e\u3092\u5909\u3048\u308b\u3053\u3068\u3067\u3001\u6bce\u56de\u9055\u3063\u305f\u5473\u308f\u3044\u3084\u98df\u611f\u3092\u697d\u3057\u3080\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u91ce\u83dc\u306e\u7518\u307f\u3068\u539a\u63da\u3052\u306e\u65e8\u307f\u304c\u7d61\u307f\u5408\u3063\u3066\u3001\u30d8\u30eb\u30b7\u30fc\u3067\u7f8e\u5473\u3057\u3044\u4e00\u54c1\u304c\u5b8c\u6210\u3057\u307e\u3059\u3002<\/p>\n

(2) \u3010\u63da\u3052\u3060\u3057\u8c46\u8150\u3011<\/h3>\n

\u539a\u63da\u3052\u3092\u716e\u3066\u3001\u3060\u3057\u6c41\u3084\u3057\u3087\u3046\u3086\u3001\u307f\u308a\u3093\u3067\u5473\u4ed8\u3051\u3059\u308b\u6599\u7406\u3067\u3059\u3002\u63da\u3052\u3060\u3057\u8c46\u8150\u306f\u3001\u3084\u308f\u3089\u304b\u304f\u30b8\u30e5\u30fc\u30b7\u30fc\u306a\u98df\u611f\u304c\u7279\u5fb4\u3067\u3001\u548c\u98df\u306e\u5b9a\u756a\u30e1\u30cb\u30e5\u30fc\u3067\u3059\u3002\u539a\u63da\u3052\u3092\u716e\u308b\u3053\u3068\u3067\u3001\u4e2d\u307e\u3067\u5473\u304c\u67d3\u307f\u8fbc\u307f\u3001\u65e8\u307f\u304c\u51dd\u7e2e\u3055\u308c\u307e\u3059\u3002\u4f4e\u30ab\u30ed\u30ea\u30fc\u3067\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u306a\u3053\u3093\u306b\u3083\u304f\u3092\u5408\u308f\u305b\u308b\u3068\u3001\u3088\u308a\u30d8\u30eb\u30b7\u30fc\u306a\u4ed5\u4e0a\u304c\u308a\u306b\u306a\u308a\u307e\u3059\u3002\u6696\u304b\u3044\u3054\u98ef\u306e\u4e0a\u306b\u306e\u305b\u305f\u308a\u3001\u304a\u5438\u3044\u7269\u306e\u5177\u6750\u3068\u3057\u3066\u6dfb\u3048\u305f\u308a\u3059\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n

(3) \u3010\u539a\u63da\u3052\u306e\u8089\u5dfb\u304d\u3011<\/h3>\n

\u539a\u63da\u3052\u306b\u8c5a\u30d0\u30e9\u8089\u3084\u9d8f\u8089\u3092\u5dfb\u3044\u3066\u713c\u304d\u3001\u30bf\u30ec\u3067\u5473\u4ed8\u3051\u3059\u308b\u6599\u7406\u3067\u3059\u3002\u539a\u63da\u3052\u306e\u3082\u3061\u3082\u3061\u3068\u3057\u305f\u98df\u611f\u3068\u3001\u8089\u306e\u30b8\u30e5\u30fc\u30b7\u30fc\u3055\u304c\u7d76\u5999\u306b\u30de\u30c3\u30c1\u3057\u307e\u3059\u3002\u8c5a\u30d0\u30e9\u8089\u3084\u9d8f\u8089\u3092\u5dfb\u3044\u3066\u713c\u304f\u3053\u3068\u3067\u3001\u8089\u306e\u65e8\u307f\u304c\u3057\u3063\u304b\u308a\u3068\u539a\u63da\u3052\u306b\u67d3\u307f\u8fbc\u307f\u307e\u3059\u3002\u713c\u304d\u4e0a\u3052\u305f\u3089\u3001\u81ea\u5bb6\u88fd\u306e\u30bf\u30ec\u3084\u30dd\u30f3\u9162\u3067\u5473\u4ed8\u3051\u3057\u307e\u3057\u3087\u3046\u3002\u30ad\u30e3\u30d9\u30c4\u3084\u30d4\u30fc\u30de\u30f3\u3068\u4e00\u7dd2\u306b\u713c\u304f\u3068\u3001\u91ce\u83dc\u3082\u4e00\u7dd2\u306b\u6442\u308b\u3053\u3068\u304c\u3067\u304d\u3001\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u3082\u826f\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n

\u4ee5\u4e0a\u304c\u3001\u539a\u63da\u3052\u3092\u4f7f\u3063\u305f\u304a\u3059\u3059\u3081\u306e\u6599\u74063\u9078\u3067\u3059\u3002\u539a\u63da\u3052\u306e\u98df\u6750\u306e\u7279\u5fb4\u3092\u6d3b\u304b\u3057\u3001\u30d0\u30e9\u30a8\u30c6\u30a3\u8c4a\u304b\u306a\u6599\u7406\u3092\u697d\u3057\u3093\u3067\u304f\u3060\u3055\u3044\u3002\u3055\u307e\u3056\u307e\u306a\u8abf\u7406\u6cd5\u3084\u30a2\u30ec\u30f3\u30b8\u3082\u53ef\u80fd\u306a\u306e\u3067\u3001\u81ea\u5206\u306a\u308a\u306e\u30aa\u30ea\u30b8\u30ca\u30eb\u30ec\u30b7\u30d4\u3092\u8a66\u3057\u3066\u307f\u308b\u306e\u3082\u826f\u3044\u3067\u3057\u3087\u3046\u3002\u304a\u3044\u3057\u3044\u98df\u4e8b\u3068\u5171\u306b\u3001\u5065\u5eb7\u306a\u98df\u751f\u6d3b\u3092\u697d\u3057\u3093\u3067\u304f\u3060\u3055\u3044\u3002<\/p>\n

4. \u304a\u308f\u308a\u306b<\/h2>\n

\u539a\u63da\u3052\u306f\u6804\u990a\u4fa1\u304c\u9ad8\u304f\u3001\u3055\u307e\u3056\u307e\u306a\u6599\u7406\u306b\u6d3b\u7528\u3067\u304d\u308b\u98df\u6750\u3067\u3059\u3002\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u8c4a\u5bcc\u3055\u3001\u4f4e\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u30fb\u8102\u8cea\u3001\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u6291\u3048\u308b\u52b9\u679c\u306f\u3001\u5065\u5eb7\u306b\u6c17\u3092\u4f7f\u3046\u65b9\u306b\u3068\u3063\u3066\u5b09\u3057\u3044\u7279\u5fb4\u3067\u3059\u3002<\/p>\n

\u304a\u3059\u3059\u3081\u306e\u6599\u7406\u3068\u3057\u3066\u3001\u539a\u63da\u3052\u3068\u91ce\u83dc\u306e\u7092\u3081\u7269\u3001\u63da\u3052\u3060\u3057\u8c46\u8150\u3001\u539a\u63da\u3052\u306e\u8089\u5dfb\u304d\u3092\u7d39\u4ecb\u3057\u307e\u3057\u305f\u3002\u3053\u308c\u3089\u306e\u6599\u7406\u306f\u3001\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u3092\u8003\u3048\u306a\u304c\u3089\u697d\u3057\u3080\u3053\u3068\u304c\u3067\u304d\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u30a2\u30ec\u30f3\u30b8\u3082\u81ea\u7531\u81ea\u5728\u3067\u3059\u3002<\/p>\n

\u539a\u63da\u3052\u3092\u4f7f\u3063\u305f\u6599\u7406\u3092\u901a\u3058\u3066\u3001\u7f8e\u5473\u3057\u3055\u3068\u5065\u5eb7\u3092\u4e21\u7acb\u3055\u305b\u308b\u98df\u4e8b\u3092\u697d\u3057\u3093\u3067\u304f\u3060\u3055\u3044\u3002\u30d0\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3\u8c4a\u304b\u306a\u5473\u308f\u3044\u3068\u3001\u6804\u990a\u8c4a\u5bcc\u306a\u98df\u6750\u306e\u6069\u6075\u3092\u53d7\u3051\u306a\u304c\u3089\u3001\u5145\u5b9f\u3057\u305f\u98df\u751f\u6d3b\u3092\u9001\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002\u5065\u5eb7\u3068\u6e80\u8db3\u611f\u3092\u5f97\u308b\u305f\u3081\u306b\u3001\u305c\u3072\u539a\u63da\u3052\u3092\u6d3b\u7528\u3057\u305f\u6599\u7406\u306b\u6311\u6226\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\"\"\n","protected":false},"excerpt":{"rendered":"

1. \u306f\u3058\u3081\u306b \u539a\u63da\u3052\u306f\u65e5\u672c\u6599\u7406\u3084\u30a2\u30b8\u30a2\u6599\u7406\u3067\u3088\u304f\u4f7f\u308f\u308c\u308b\u5927\u8c46\u88fd\u54c1\u3067\u3042\u308a\u3001\u591a\u304f\u306e\u6804\u990a\u4fa1\u3068\u52b9\u80fd\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002 \u30bf\u30f3\u30d1\u30af\u8cea\u304c\u8c4a\u5bcc\u3067\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3084\u8102\u8cea\u304c\u5c11\u306a\u304f\u3001\u8840\u7cd6\u5024\u3092\u4e0a\u6607\u3055\u305b\u306b\u304f\u3044\u3068\u3044\u3046\u6804\u990a\u4fa1\u3068\u52b9\u80fd\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u305f…<\/p>\n","protected":false},"author":1,"featured_media":191638,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[96],"tags":[],"area":[31],"_links":{"self":[{"href":"https:\/\/fitmap.jp\/magazine\/wp-json\/wp\/v2\/posts\/190922"}],"collection":[{"href":"https:\/\/fitmap.jp\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitmap.jp\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitmap.jp\/magazine\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitmap.jp\/magazine\/wp-json\/wp\/v2\/comments?post=190922"}],"version-history":[{"count":1,"href":"https:\/\/fitmap.jp\/magazine\/wp-json\/wp\/v2\/posts\/190922\/revisions"}],"predecessor-version":[{"id":190926,"href":"https:\/\/fitmap.jp\/magazine\/wp-json\/wp\/v2\/posts\/190922\/revisions\/190926"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitmap.jp\/magazine\/wp-json\/wp\/v2\/media\/191638"}],"wp:attachment":[{"href":"https:\/\/fitmap.jp\/magazine\/wp-json\/wp\/v2\/media?parent=190922"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitmap.jp\/magazine\/wp-json\/wp\/v2\/categories?post=190922"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitmap.jp\/magazine\/wp-json\/wp\/v2\/tags?post=190922"},{"taxonomy":"area","embeddable":true,"href":"https:\/\/fitmap.jp\/magazine\/wp-json\/wp\/v2\/area?post=190922"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}